Generally speaking, you need 1 teaspoon (2-3 grams) of loose leaf tea per 8 ounces of water. However, this can vary depending on several factors:

1. Type of Tea: Different types of tea have varying densities and flavors, which can influence the amount needed.

   • Green Tea: Generally lighter and more delicate, about 1 teaspoon (2 grams) is sufficient.
   • Black Tea: A bolder flavor, you might use 1 to 1.5 teaspoons (2-3 grams).
   • Oolong Tea: Ranges from 1 to 2 teaspoons (2-5 grams) depending on the specific type.
   • Herbal Tea: Often requires more, typically 1.5 to 2 teaspoons (3-5 grams), due to the lack of caffeine and lighter flavor.

2. Personal Preference: Taste is subjective. If you prefer a stronger brew, feel free to adjust the amount to suit your palate. Start with the recommended amount and tweak it until you find your ideal strength.

3. Brewing Method: Different brewing methods may also affect the amount of tea you use. For instance, a French press may require more tea than an infuser basket, as the leaves need space to expand and release their flavors effectively.

The Importance of Water Temperature

Water temperature plays a crucial role in the brewing process. Different types of tea require different temperatures for optimal extraction of flavor:

• Green Tea: 160°F to 180°F (71°C to 82°C)
• White Tea: 160°F to 185°F (71°C to 85°C)
• Oolong Tea: 185°F to 205°F (85°C to 96°C)
• Black Tea: 200°F to 212°F (93°C to 100°C)
• Herbal Tea: 212°F (100°C)

Using the correct temperature ensures that you extract the best flavors from your loose leaf tea while avoiding bitterness.

Brewing Time Matters

Along with the amount of tea and water temperature, brewing time significantly impacts the final cup. Here’s a quick guide to the recommended steeping times for various teas:

• Green Tea: 2-3 minutes
• White Tea: 4-5 minutes
• Oolong Tea: 3-5 minutes
• Black Tea: 3-5 minutes
• Herbal Tea: 5-7 minutes

A Quick Reference Chart